3-Running Cosmic Energy

In this video you will learn to Run Cosmic Energy and clear others energy out of your energy field. Cosmic Energy is also called the Christ Light!

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2-Running Earth Energy Video

Running Earth Energy


1-Grounding Your Energy and Manifesting Video

In this Energy Medicine DNA video you will learn a simple tool of grounding your energy. This will assist your body in feeling safe and also help you to manifest your creations.


Remembering September 11th!

The media alerts us to remember 9/11 on this 10th anniversary. My heart goes out to those who have lost loved ones. I remember the day well. Awakened by my alarm, I turned the TV on to bring me gently into the world after a good night sleep. News flashed immediately with the intensity of alert. I saw the twin towers and the smoke. I allowed myself less than a minute of this before I switched it off.

My immediate reaction, instinct I suppose, was to protect myself. I understand that others may have felt safe watching the news and trying to understand. For me, my first thought was this is big, and I knew people would be watching TV and absorbing the fear as if it were poisonous gas. I knew wherever I went and with whomever I spoke, others would be full of anger, fear and pain. I wanted none of it.

Being an energy healer, immediately, I made a decision to have a different experience than the one the media fed. Motivated to holding the space of love and light, I took a couple deep breaths and focused up out of the top of my head into the heavens. I envisioned a golden white Light, what I call the Christ Light. I felt the energy come down through the top of my head into my body and felt the incredible vibration of love illuminating every cell of my body.  It felt incredible! I understood that I had control over how I felt during this time of crisis. I also knew that suffering due to this tragedy was not helpful to anyone. There was nothing of value in my being fearful or in pain.

At the time of perceived and real crisis, I chose to be detached from the sensationalism of the media. My awareness was heightened realizing how I could control how I felt and what I experienced. This was a practice of learning to control my feelings rather than having my feelings control me. The mind can be used to control physical pain as well.

When we lose people in a crisis such as this, grief is a natural, healing response. It is important to have clear boundaries though, and to feel your own pain and not take on the pain of others. Holding the space for others healing by being present to them allows them their pain. It it is definitely important to feel your feelings.  It is also important to understand that what you choose to focus on is your choice and you can increase your feelings of happiness, gratitude, fear or anger.

On this anniversary of September 11th, choose to feel gratitude for your country.  Remember your loved ones, all your loved ones who have passed and hold the space for those who are currently grieving. Take time to focus on the positive and lift someone’s spirit! Be present to others, love, and be happy.

 

Remember we are one people, more similar than different, all over the world!

 

Bless your hearts!


Letting Intuition Unfold

This morning as I packed (on my way to Santa Clara for Experts’ Academy) I decided to take my favorite long sleeve t-shirt with Mount Fuji printed on it. The print is delicate and beautiful, in Japanese art style. This shirt is of my favorite purchases I bought in Kyoto a couple years ago when working in Japan. As I walked along the walkway in the Salt Lake City Airport, I saw a gigantic wall filled with a photo of Tokyo and featuring Mount Fuji. Strolling along, looking for the healthiest food I could find, I found a little seating area across from MachuWok and sat down to catch up on emails and FB posts. I saw a man across from me and was curious if he was Japanese or not. Then I heard him on his cell phone and my ears delighted in the familiar Japanese language I love, but do not speak.

Tokyo Temple

These three connections wet my appetite for something amazing and interesting to happen on this trip. I can’t remember a time when I traveled that I did not have an experience worth writing about and these associations have set me up to be even more aware. This is partial how intuition develops. We become aware of associations, what we think may be coincidences, and happenings that create patterns in our lives.

Now I know that this will be a great workshop with Brendon Burchard and mystery speakers, but now I have a heightened anticipation. I have an expectation of positive manifestations coming my way. I was told Deepak Chopra and Daniel Amen had been speakers in the past. I am excited to see what lay ahead.

I’ll keep in mind the Japanese influences and pay attention to what unfolds. I invite you to do that as well. Notice the connections, associations, patterns around you and watch with heightened anticipation for great things to unfold in your life! This is one process of increasing intuition and manifesting your desires!


Soul Mates

When doing readings I often get asked about soul mates. It seems  there is a  lot of confusion about the concept of  soul mates. Often a soul mate is thought of as a perfect mate; one who truly is the love of your life, the other half of you. I believe a soul mate is more like the person in your life who is your mirror. Through relationship with a soul mate you are revealed to yourself. The ways in which you hide are revealed and the shadow side of your personality is exposed. A soul mate is one who comes into your life, tears down the barriers to your full self-expression and intensifies situations so your true self is revealed. You find another layer peeled away and often this person then moves on. If you can stay present and learn from this experience, totally acknowledging and owning who you are, this person can end up being your best friend and one whom you love deeply. If you are not able to see yourself with the veils pulled down then there will be chaos and struggle and the relationship can end up as a painful memory. Relationships can be intensely healing, especially when we know that they bring up all that we have left to heal so we can become our Highest Self.


Interview with Swami Samayananda Part 3

This inteview was conducted at the Yashodhara Ashram in British Columbia, Canada on the beautiful Kootenay Lake.This is part 3 of 3 parts.

(Some sections have been edited for grammar.)

Candess:  When you are talking about that, some of the yogas like the Divine Light Invocation is one of the tools I have been using here and there are so many tools. It has been incredible. What is one of your favorite tools?

Swami Samayananda: For me, one of my favorites is Mantra. I have had a mantra practice since early 1980s. I also do my practice with a harmonium, which I like. There is that whole practice of having an instrument. I tend to be restless by nature so it gives my hands something to do. Also, singing has been a big part of my life. To be able to channel all of that into the mantra and to have a practice like that that doesn’t get old, it just keeps getting deeper and deeper and it feels to me like a dear friend. It is where I go each day and it offers me tremendous support.

Candess:  I love the Satsang. The chanting and the mantra is so beautiful. I have a book coming out in January that is called 12 Weeks to Self-Healing: The Gift of Pain. What way would you say that one of the Yoga practices would be helpful in self-healing?



Swami Samayananda:  Swami Radha wrote a book called The Yoga of Healing.  In it, there are several chapters. Some I remember are working with the Light. It is a small book and at the end of each chapter it has four practices you can do. The first one is on the Light and the Divine Light Invocation is one practice. There is also a section on breath. We know that connection with breath and our own healing and when we get anxious, the breath shortens, shortens, and shortens. That is not healthy for the body. Working with breath is healthy and calming for the body. Also, Hatha Yoga, especially when it I approached from more than the physical. What is my body saying to me as I am going into the pose and doing the pose. Mantra, absolutely for sure. Especially the Hari Om mantra is a healing mantra. Using mantra is healing as well. Relaxation is very healing. Those are a few.

Candess: That is great! One of the reasons I came her is to rest. I had been pushing myself too hard. We had a whole day on learning to rest. I learned so many tools that I would not have known before. It’s been very helpful.

If someone wanted to go on retreat here, what would be the best way for them to find out about the programs?

Swami Samayananda:  The best way would be to go to our website and just take a look at what we offer. There is a whole range from weekend workshops to 3 day retreats, 4 day retreats, 10 day retreats like you are on now, to our 3 month Yoga Development Course. There is just about something for everybody. Our basic retreats really introduce people to the practices we offer here, Swami Radha’s teachings. There are some specific ones, like we have one coming up called the Inner Life of Asanas which is a way of going deeper with the Hatha Yoga practice. We had one this summer not too long ago called Facing Change, Exploring Options, so there are lots of different ways for people to come and be here. People can also come on private retreat and join with us for a couple hours in Karma Yoga so they feel connected in the community. The rest of the times, they can enjoy the prayer rooms. It is beautiful as you said. The trails, the lake, the Temple, the library are all available for people when they are here.

Candess: I went to the Temple the other night and I could just feel Swami Radha there. I thought, this must be her favorite place.

Swami Samayananda: – It is.

Candess:  It was so clear to me. It was so beautiful there.

Swami Samayananda: – She said when she died, that is where she would go.

Candess:  I have another guide that I work with and I was connecting with this guide, but Swami Radha was right there, so I thought OKAY!

Is there anything else that would be helpful for people to know about being a Swami or your life path or being here at the Ashram.

Swami Samayananda: I think one thing that is important for people to know about coming here is it is a time of renewing, learning some practices, some tools as you said to take away. There is no dogma in yoga. There is not doctrine. It is not a religion. I think it is really important. We are an Ashram; it is a spiritual community, so we have people who come who are Buddhist, who are Christian, who practice in the Jewish faith, Muslims, and people who have no particular tradition that they follow but are open to that spiritual dimension and they just want to take a step further. I think that is often a relief.

When people come, we do have imagery around. Imagery and symbolism whether we know it or not is very important to us. We live it anyway and symbols are there simply as a symbol that is reflecting some in ourselves so sometimes for some people, and part because of our Christian Judaic background in the West, images can be a little off-putting; but they are so beautiful and the have so much to say to us if we open them up and take them apart.  I think the biggest thing is it is a beautiful place to be, to heal, to renew, to gain perspective and then take what is meaningful back out; bridge it back out to your life, back home, family, friends, work, whatever. Often people will come back and get a little bit more and take it back, back and forth. That is what I did for years.

Candess:  That is wonderful! It took me probably to day eight until I started feeling myself again, so it was such a wonderful place to renew and relax. Thank you so much.

Swami Samayananda: Namaste

The end. . .