Sixth Chakra Wisdom

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

Caroline Myss, Anatomy of the Spirit

 My senses are heightened on my early morning walk with the mist of the summer storm hanging in the trees! I plugged in my headphones and listened to Caroline Myss’s CD on the Sixth Chakra in preparation for a class I am teaching this evening on Journaling. We are focusing on the Sixth Chakra– the Power of Insight.

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Mist over the beautiful Spokane River

The sixth chakra emphasizes wisdom and as I walked I began to inventory what gets in the way of my health and weight loss. I have known for a long time it has to do with stress, but today I became clearer on the stress. It’s not so much what I do, but what I think about what I do. I have shared before I love my career and that I enjoy the creative freedom I have.

 What I notice though, is that I have an automatic resistance pulling at me as my creativity soars. For instance, rigidity takes over if I am on a roll finishing up my latest book and a neighbor knocks on the door and wants to talk. My whole body tightens up and I have a difficult time changing gears.

 As I walked in the door after this misty walk with Caroline teaching me along the way, I realized how a simple gesture, comment or just being attentive can elevate someone else’s day.

 Today I am going to focus on being resilient and not resistive. My heart and mind will open to whatever presents itself and I can take the few minutes to redirect my attention. This is the wisdom of the sixth chakra! 

Iwannabeaskinnybitch!

 

 Sixth Chakra Clearing Audio

 

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2 Comments on “Sixth Chakra Wisdom”

  1. skonrath says:

    This is a beautiful post – and yes, being attentive, even for minutes, is so helpful. The Hawaiian kahunas have the saying “Energy flows where attention goes.”

  2. saleshdipak says:

    I second u.. When u listen it makes the other person feel special..


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