Scalp Acupuncture!

Thank God for acupuncture. It’s been around for 2000 years. It’s not going anyplace and people use it all of the time for a variety of cures and to avoid illnesses.     – Tim Daly

Over the years I have referred many clients of mine (as a mental health and chemical dependency counselor) to acupuncture. It has been such a gift in my life. Many years ago when I worked at TASC (Treatment Alternatives to Street Crime) we had a contract to work with women who were addicted to heroin. I was the one who would be administering the treatment. In preparation I went to Pine Lodge Prison to talk with a woman there who was providing acupuncture to inmates.

When I went into the area she set up as a clinic, there were maybe 25 chairs in a circle. She and a coworker and I were invited to sit down and she would be with us in a minute. She went around putting small acupuncture needles in the ears, hands and feet of the inmates. Then she came to me. I tend to be somewhat stand-offish at first and have good boundaries. Before I could resist, this young, energetic, confident, beautiful young woman, put needles in me! 

I sat there processing what was happening and tried to stay professional. After a few minutes she said she didn’t have time to talk with me and handed me some papers about acupuncture and heroin addition.

I was set back and not very happy about the situation until I got about half way back to the office. All of the sudden, I had all this energy and felt peace come over me. This continued for the rest of the day. I felt centered, relaxed and my mind was clear. I loved it.

I called her later and set up an appointment. When she was living in Spokane and when she visited, I saw her as often as I could. Sometimes I would see her for acupuncture, but mostly because she has become my very best friend.

Feel great!

Feel great!

Now I am seeing Dr. Song for acupuncture. After I weaned myself from the Hydrocodone from my oral surgery, I took ibuprofen. It helped a little, but my energy was low and my pain was high. When I went to see Dr. Song, he did Scalp Acupuncture! It was amazing. It reminded me of the very first time I had acupuncture.

When the needles were placed in my scalp, I could feel the energy moving down my arms and down the trunk of my body, down my legs and out my feet. Having been focused on the pain in my mouth and the constant headache for days, this felt heavenly.

Scalp Acupuncture!

Scalp Acupuncture!

If you have not tried acupuncture, I strongly recommend it. Many who struggle with health issues, with depression or obesity have a lot of energy stuck in their body. You don’t feel like moving, you have no desire to do anything, and everything takes effort. Acupuncture can open up channels of energy and bring you back into balance.

Having this blog experience chronicling increasing health and exercise and losing weight has been incredible. For those following along, I hope you are getting the benefits of increased health. I would love to hear your experiences.

Iwannabeaskinnybitch!


Change and Intuition Happens!

In order to play jazz, you have to be able to play the blues.  Robert Cray

There has been so much change recently!

Change usually happens in several areas of your life at once!

In addition to going to see my trainer Luke and feeling my body change, I have been getting acupuncture and am on a Chinese Herb cleanse. Now, it would be much better to shift my whole diet during this cleanse which is about six weeks, but not for me. I am enjoying my morning coffee and did have a drink when I went to see Robert Cray on Monday.

Robert Cray Rocks!

 Monday night I planned to eat at PF Changs and then go to the Bing Crosby Theatre to see Robert Cray. Instead intuitively I was directed to eat closer to the theatre. I decided upon the Peacock room at Davenport Hotel. I ordered a Cesar Salad and a glass of scotch with a twist of lemon. I asked the bartender to give me my check because there was a concert and I wanted to see if I could buy a ticket from someone who had an extra. The man sitting next to me at the bar said there were still tickets left. 

 

I asked if he were going to the show and he said, “I’m Robert Cray’s manager.” It pays to listen to your intuition. We chatted and had a great time. Didn’t have to worry about a ticket after all.

What a night!

What a night!

 The Super moon seems to have had an affect on me. I have been aware at night of the energy of the moon and I felt the sensations. I slept less and of course got more done. 

With all the changes it feels like I am being activated into a higher vibration. Decisions I have been pondering are becoming clearer, I am attracting collaborative people into my life for business opportunities and I am happy, happy, happy.

By the way, I am giving myself the day off of exercise today. A much needed time of rest.

Iwannabeaskinnybitch!


Acupuncture

Day Four

Thought I would go to the gym today, but didn’t. I am doing a Chinese herb cleanse and just realized that is why I don’t feel very well. OMG! I am de-toxing. I bought a set of six acupuncture sessions through Groupon with Dr. Song and I love acupuncture! I used to have it on a regular basis when my BFF Cheyenne lived in Spokane. Along with the acupuncture, I am taking the herbs. I am committed to increasing my health! I will adjust the amount of tea I drink each day so I can function better. Ugh!

IMG_1314

Resting, enjoying Domingo and watching movies. It’s 100 degrees outside!

Iwannabeaskinnybitch!