Feeling really achy and slow today. Did not adjusting to the detox very well. Skipped my morning tea and we will see how it goes. It was a little cooler this morning and really enjoyed when Domingo walked me.
Continue to be grain free. I don’t have a difficult time letting go of bread. I would mostly only eat David’s Killer Bread anyway, but what I find hard is what to eat for dinner. I am saying no to pasta, Life cereal (left behind when my granddaughter was here) and popcorn. I would eat popcorn for dinner a few times a month. So I had pickled vegetables from a jar, spicy seaweed, and a wedge of weight watchers cheese.
Thought I would go to the gym today, but didn’t. I am doing a Chinese herb cleanse and just realized that is why I don’t feel very well. OMG! I am de-toxing. I bought a set of six acupuncture sessions through Groupon with Dr. Song and I love acupuncture! I used to have it on a regular basis when my BFF Cheyenne lived in Spokane. Along with the acupuncture, I am taking the herbs. I am committed to increasing my health! I will adjust the amount of tea I drink each day so I can function better. Ugh!
Resting, enjoying Domingo and watching movies. It’s 100 degrees outside!