Sixth Chakra Wisdom
Posted: August 13, 2014 Filed under: Energy Medicine DNA | Tags: bitch, Candess, Candess Cambpell, Caroline Myss, Chakra, consciousness, enlightenment, healing, Health, insight, insights, inventory, iwannabeaskinnybitch, Myss, peace, power, sixth chakra, skinny, skinny bitch, Soul, spirituality, Spokane, Spokane River, weight loss, wisdom 2 Comments“What drains your spirit drains your body. What fuels your spirit fuels your body.”
― Caroline Myss, Anatomy of the Spirit
My senses are heightened on my early morning walk with the mist of the summer storm hanging in the trees! I plugged in my headphones and listened to Caroline Myss’s CD on the Sixth Chakra in preparation for a class I am teaching this evening on Journaling. We are focusing on the Sixth Chakra– the Power of Insight.
The sixth chakra emphasizes wisdom and as I walked I began to inventory what gets in the way of my health and weight loss. I have known for a long time it has to do with stress, but today I became clearer on the stress. It’s not so much what I do, but what I think about what I do. I have shared before I love my career and that I enjoy the creative freedom I have.
What I notice though, is that I have an automatic resistance pulling at me as my creativity soars. For instance, rigidity takes over if I am on a roll finishing up my latest book and a neighbor knocks on the door and wants to talk. My whole body tightens up and I have a difficult time changing gears.
As I walked in the door after this misty walk with Caroline teaching me along the way, I realized how a simple gesture, comment or just being attentive can elevate someone else’s day.
Today I am going to focus on being resilient and not resistive. My heart and mind will open to whatever presents itself and I can take the few minutes to redirect my attention. This is the wisdom of the sixth chakra!
Iwannabeaskinnybitch!
Sixth Chakra Clearing Audio