The Heart Chakra
“One love, one heart, one destiny.”
― Bob Marley
Writing about Love yesterday made me think about the heart chakra. When I was in my own heart, imaging those I love, I realized it was not my heart at all, but really the heart chakra that I focused on.
Many people are not aware of all the incredible information that is stored in the chakras. If you have ever had an intuitive reading from me, you know the power of this experience.
The heart chakra is the one people are aware of the most. It is the Power of Love. It relates to love, self-love, love of others, love of God (or your own word for the Divine,) affinity, loneliness, commitment, forgiveness, hope and trust.
On my website I have listed detailed information about each of the chakras. Take some time to journal about the fourth chakra and see how you can bring balance into your relationships and into your life.
Most of all though, practice focusing on your loved ones in your heart and experiencing the incredible feeling of love! When you do this you heal your heart and theirs!
“You can talk with someone for years, everyday, and still, it won’t mean as much as what you can have when you sit in front of someone, not saying a word, yet you feel that person with your heart, you feel like you have known the person for forever…. connections are made with the heart, not the tongue.”
― C. JoyBell C.
Soon after I chose my word for 2014 – Relationships – came the resistance. I am beginning to think that resistance may be the shadow side to most of what I want to manifest.
When I teach manifesting, I have my students or clients think about and write down specifically what they want to manifest. As soon as they do this, I encourage them to then write down all the thoughts of why they can’t have this. Now, this may appear counter-productive, but the reality is, these thoughts are going to either surface consciously or subconsciously and it is better to challenge them outright.
So I’ll use my word – relationships. I have made a decision to focus on relationships this year. The thoughts that surface are these:
- I’ll have to slow down and make time for other people.
- I will get hurt.
- People will want more of me than I can give.
- I’ll have to be present to everyone who comes into my life and I’ll get exhausted.
Now, that I have identified the immediate concerns I have, I can challenge them.
- I’ll have to slow down and make time for other people. – In this case, yes, I will do this. I have wanted to do this for a while and I can schedule my life with more play and less work and if I don’t resist this (stress and exhaustion) then I will really enjoy playing and being more present to friends and family.
- I will get hurt. – Just because I am spending more time in my relationships and possibly allowing an intimate relationship, I don’t have to get hurt. I can move slowly, set necessary boundaries until I am confident and feel safe. I have a lot of skills and can use them in relationship. (You will notice that my resistance here appears to come from a need to feel safe.)
- People will want more of me than I can give. – In this situation, the fear is not related to my friends and family, but more to other people. It will be necessary for me to be discerning of where I put my time and energy. It is not like a dam breaking. I can spend time with my friends and family without opening the floodgates to everyone. (overwhelm)
- I will have to be present to everyone who comes into my life and I will become exhausted. – In this case, becoming present is actually a way of being less exhausted. There will be people around me that I don’t have to be continually present with. I can be present with myself and focus my attention where I would like. I am in control. (exhaustion)
I hope this example demonstrates the fears that come right behind your decision to manifest. Now, you can be conscious of the fears and challenge them. The theme of this 30-day blog, is not just relationship to others, but relationship to yourself. You are in control of your life, your choices and your future!