After finding I had a lump in my throat attached to my thyroid, rather than taking the doctor’s suggestion to have surgery I chose having ultrasounds every six months while I worked on self-healing. At first the growth stayed the same, but then another lump began to grow on the other side. The physical risk was that it would grow and wrap around my esophagus. I decided to have my thyroid removed. There was an emotional attachment to keeping all my organs, but this turned out to be a great decision.
My energy is much better and I can shift my weight now by diet and exercise, whereas before it was difficult to affect a change. It took some time to recover and much has happened since then which I’ll share in future blogs.
Today I want to share with you a video I listened to this morning as I walked Domingo along the Spokane river. This is Esther Hicks channeling Abraham. The topic is Weight Loss and Vibrational Pre-Paving which is “Thinking about a positive outcome from the action you’re about to take part in.” Enjoy!
“Well?” Ron said finally, looking up at Harry. “How was it?” Harry considered it for a moment. “Wet,” he said truthfully. Ron made a noise that might have indicated jubilation or disgust, it was hard to tell. “Because she was crying,” Harry continued heavily. “Oh,” said Ron, his smile faded slightly. “Are you that bad at kissing?” “Dunno,” said Harry, who hadn’t considered this, and immediately felt rather worried. “Maybe I am.” ― J.K. Rowling, Harry Potter and the Order of the Phoenix
Disagree if you want, but this is NOT the way to date online!
I receive emails each week from men on Facebook. Now, that is okay with me since after four years of being single, I decided to date this year – remember, my word for 2014 is Relationships!
I’m not sure what would constitute an expert on relationships, but being a counselor for over 30 years gives me some credentials. Mostly though, I think what I am sharing is from past dating on dating sites and seeing what works and what doesn’t. This is gender focused, and I am fine with feedback. Leave your comments!
Men – the Don’ts
1. Don’t contact a woman on FB (or other social media) and leave three long paragraphs of how beautiful they look and what you would want to do with and to her, like hold her, take her dancing, etc.
2. Not the best idea to write a diatribe of what you do and who you are in the first or second email.
3. Sharing paragraphs of what you believe and what she should believe early on will turn her off!!
Men – the Do’s
1. When you contact a woman on Facebook, you may want to say “hi” and start with a comment about something she posted. This is an invitation to begin a dialogue and she sees that you have read her page (not just looked at her photo) She knows you are interested in her.
2. Share some things about yourself. Women are generally good at asking questions; so don’t overwhelm her with unsolicited sharing. Be aware of sharing too much too fast. Let the conversation unfold.
3. If you want to begin a conversation and a possible relationship, Facebook is not match.com. It can be too much for you both to disclose in the format of listing exactly what you want in a partner. You will rarely find all of it anyway, and not meeting all the criteria can stop the dialogue.
Women – Don’ts
1. This may seem odd to say, but believe me, I have seen this happen a lot! Don’t fall in love on the Internet! What people post whether it be photos or what they say may not be true. Have you ever watched the TV show Catfish!
2. Take some time to let the conversation unfold and see how the communication goes. You may not answer for a day or two (busy) and he may be fine with that or be reactive. Let his true personality come through.
3. Don’t give away too much information. Don’t give away money (I’ve seen it) or buy a plane ticket to see him or for him to see you. Be aware. Don’t be needy.
Women – Do’s
1. After a few emails, if you feel like you may want to get to know the person, ask him to Skype with you. This is better than the phone. You can hear his voice and see what he is doing. One of my clients did this and the man who she Skyped with was playing a game on his phone the whole time. NEXT. . . (A man who wrote paragraphs about my beauty last week contacted me. After checking out his FB page, I said “let’s Skype” and he disappeared!)
2. Trust your gut. Be aware and catch the first “hit” from your gut. Often in my counseling practice when a client is ending a relationship, I ask “when did you know this wasn’t right for you?” More often than not, they reply, the first day, week, etc.
3. We attract a partner who is at our same vibration. This can mean mental or emotional health. If you don’t feel like you have the self-esteem, confidence, or emotional health, work on yourself first. Whether you see a counselor, coach, healer, read a book, go to some kind of meetings, it doesn’t matter. Focus on, and heal yourself first. Then attract the man you deserve!
Well, I am hearing the word “harsh” in my head, but sometimes as a counselor, I think I have seen too much! Let’s finish with wishing you happy dating, and love ever after!
This interview was taken at Yashodhara Ashram in British Columbia, Canada on the beautiful Kootenay Lake.
(Some sections have been edited for grammar.)
Candess:When I hear you talk, it sounds like what’s happening is that you are keeping the truth of what Swami Radha had in terms of living out what she taught, to truly keep living it and not have a separation.
Swami Samayanda: Yes, and no matter what the changes are that happen, there is that very solid core that cannot change, because that is what an Ashram is. It is the center of one teacher’s teachings and we are all committed to that. To what she gave us and in our gratitude, that is what we give back. These have to be applied to what is happening in the world. Our focus now is to be carbon neutral by 2013. We are not cut off from the world. Our sustainability, how do we care for our forests? Our development, Yashodhara Heights, three cabins that we built are all extremely green. We are very much in tune with what is happening with the world and what the concerns are in the world, and bringing them right in to our community, right here. We are always asking. We can go back to her teachings and it is all there. Carbon neutral, it is all there. Sustainability, it is all there. We say, “I am sustained by Divine Light, I am sustained by the teachings.” So how do we bring that out then, into the actual physical place we work and to the people who come.
Candess: That is exciting. The more I hear about this, I am so grateful I am here. My connection with the Spokane Radha House has been mostly through Yoga for Health and Healing and the Dream Yoga. There are a lot of forms of yoga other than the physical. Can you tell me more about yoga?
Swami Samayanda: It is interesting in the West, we have taken one yoga practice out of the entire yogic system and we call it yoga. It’s basically Hatha Yoga. It’s working with the body. It is mainstream. When you say the word yoga, everybody thinks of a studio and doing postures and that kind of thing. Yoga, actually if you look at the original sutras, the yoga sutras by Patanjali; asanas are a very tiny, tiny, part of the yogic system. Their original intent is to prepare the body to be still for meditation and other yogic practices. I see that changing in the West, where a lot of people were just interested in the physical part of it. More and more I hear people say, I know there is more. What more is there? There has got to be more to this. There are probably about 39 kinds of yoga, of which Hatha is just one. What Swami Radha brought back were several that we work with here.
We work with Dream Yoga, which is the interpretation, learning to interpret our own dream messages. We work with Kundalini Yoga which is the study of, really of how we use energy, how we express ourselves, the choices we make and how that comes out in our speech, in our behavior, in our thoughts. We also work with the Yoga of Light and our primary way of doing that is through the standing practice of doing the Divine Light Invocation. We focus on Mantra Yoga, which is the yoga of chanting, sound, vibration. We work with Karma Yoga. Karma Yoga is the basis actually of our Ashram which is the yoga of action. Work is service. It is different than just volunteering. We actually do the yoga and ask ourselves what we are learning from it. What is the work teaching us? It is not just doing the work, getting the work done itself, its what we are learning in that process.