Interview with Swami Samayananda Part 3

This inteview was conducted at the Yashodhara Ashram in British Columbia, Canada on the beautiful Kootenay Lake.This is part 3 of 3 parts.

(Some sections have been edited for grammar.)

Candess:  When you are talking about that, some of the yogas like the Divine Light Invocation is one of the tools I have been using here and there are so many tools. It has been incredible. What is one of your favorite tools?

Swami Samayananda: For me, one of my favorites is Mantra. I have had a mantra practice since early 1980s. I also do my practice with a harmonium, which I like. There is that whole practice of having an instrument. I tend to be restless by nature so it gives my hands something to do. Also, singing has been a big part of my life. To be able to channel all of that into the mantra and to have a practice like that that doesn’t get old, it just keeps getting deeper and deeper and it feels to me like a dear friend. It is where I go each day and it offers me tremendous support.

Candess:  I love the Satsang. The chanting and the mantra is so beautiful. I have a book coming out in January that is called 12 Weeks to Self-Healing: The Gift of Pain. What way would you say that one of the Yoga practices would be helpful in self-healing?



Swami Samayananda:  Swami Radha wrote a book called The Yoga of Healing.  In it, there are several chapters. Some I remember are working with the Light. It is a small book and at the end of each chapter it has four practices you can do. The first one is on the Light and the Divine Light Invocation is one practice. There is also a section on breath. We know that connection with breath and our own healing and when we get anxious, the breath shortens, shortens, and shortens. That is not healthy for the body. Working with breath is healthy and calming for the body. Also, Hatha Yoga, especially when it I approached from more than the physical. What is my body saying to me as I am going into the pose and doing the pose. Mantra, absolutely for sure. Especially the Hari Om mantra is a healing mantra. Using mantra is healing as well. Relaxation is very healing. Those are a few.

Candess: That is great! One of the reasons I came her is to rest. I had been pushing myself too hard. We had a whole day on learning to rest. I learned so many tools that I would not have known before. It’s been very helpful.

If someone wanted to go on retreat here, what would be the best way for them to find out about the programs?

Swami Samayananda:  The best way would be to go to our website and just take a look at what we offer. There is a whole range from weekend workshops to 3 day retreats, 4 day retreats, 10 day retreats like you are on now, to our 3 month Yoga Development Course. There is just about something for everybody. Our basic retreats really introduce people to the practices we offer here, Swami Radha’s teachings. There are some specific ones, like we have one coming up called the Inner Life of Asanas which is a way of going deeper with the Hatha Yoga practice. We had one this summer not too long ago called Facing Change, Exploring Options, so there are lots of different ways for people to come and be here. People can also come on private retreat and join with us for a couple hours in Karma Yoga so they feel connected in the community. The rest of the times, they can enjoy the prayer rooms. It is beautiful as you said. The trails, the lake, the Temple, the library are all available for people when they are here.

Candess: I went to the Temple the other night and I could just feel Swami Radha there. I thought, this must be her favorite place.

Swami Samayananda: – It is.

Candess:  It was so clear to me. It was so beautiful there.

Swami Samayananda: – She said when she died, that is where she would go.

Candess:  I have another guide that I work with and I was connecting with this guide, but Swami Radha was right there, so I thought OKAY!

Is there anything else that would be helpful for people to know about being a Swami or your life path or being here at the Ashram.

Swami Samayananda: I think one thing that is important for people to know about coming here is it is a time of renewing, learning some practices, some tools as you said to take away. There is no dogma in yoga. There is not doctrine. It is not a religion. I think it is really important. We are an Ashram; it is a spiritual community, so we have people who come who are Buddhist, who are Christian, who practice in the Jewish faith, Muslims, and people who have no particular tradition that they follow but are open to that spiritual dimension and they just want to take a step further. I think that is often a relief.

When people come, we do have imagery around. Imagery and symbolism whether we know it or not is very important to us. We live it anyway and symbols are there simply as a symbol that is reflecting some in ourselves so sometimes for some people, and part because of our Christian Judaic background in the West, images can be a little off-putting; but they are so beautiful and the have so much to say to us if we open them up and take them apart.  I think the biggest thing is it is a beautiful place to be, to heal, to renew, to gain perspective and then take what is meaningful back out; bridge it back out to your life, back home, family, friends, work, whatever. Often people will come back and get a little bit more and take it back, back and forth. That is what I did for years.

Candess:  That is wonderful! It took me probably to day eight until I started feeling myself again, so it was such a wonderful place to renew and relax. Thank you so much.

Swami Samayananda: Namaste

The end. . .


The Victim Archetype

In the last blog I gave you  some information about the Saboteur Archetype and encouraged you to use the information to explore within yourself in the privacy of your journal. Today, I am focusing on the Victim Archetype.  This information comes from information from Caroline Myss’ work in her Sacred Contracts book and the classes I took from her on Medical Intuition and Sacred Contracts. I have also added information that I have gained from working as a mental health counselor and chemical dependency professional for over 20 years.

Remember that we all have 4 archetypes that we share. These are the Child, Victim, Saboteur and Prostitute.  Each of these archetypes have a positive side to them and with the Victim it is Self-Esteem. This would be the other side of the victim.  The focus of my newsletter is All Healing is Self-Healing. This is also the focus of my book 12 Weeks to Self-Healing: Evolving Through Chronic Pain.

In the process of self-healing, you have to come to terms with your victim self and move beyond this state of being. You can identify your victim, confront the behavior, love and forgive yourself and bring your energy into present time. In fact, unless you can bring at least 80% of your energy into present time, you will not have the power to self-heal. What do I mean by bringing yourself into present time? Watch your thoughts. Do you go off to the future (which can create anxiety) or drift off to the past (which can cause depression) or are you able to be present in the moment?

I will write more about present time, but for now, enjoy exploring this archetype that can bring you high self-esteem once you embrace this part of yourself and move on!

Victim Archetype

Guardian of Self Esteem

Core issue is whether it is worth giving up your own sense of empowerment to avoid taking responsibility for your independence.

  • When you don’t stand up for yourself after awhile you no longer can tell the difference whether you are being victimized or not; so either you are being victimized and don’t know it or you are not being victimized, but act as if you are.
  • The victim archetype helps you decide what you will or will not do; a guardian of personal boundaries.
  • Lessons associated with the victim archetype demand that you evaluate your relationship to power, especially with people with whom you have control issues and have to set boundaries.
  • Primary objective is to develop self-esteem and personal power.
  • You have contracts with people whose primary purpose is to help you develop yourself-esteem through acts of honesty, integrity, courage, endurance and self-respect.
  • The victim will entice you to feel sorry for yourself.
  • You can act like a victim and give in or call upon your companions and guides for help.
  • Like the lion in the Wizard of Oz, you need to have the courage to look at your victim and make it your ally.
  • Do you victimize yourself in the way you interpret conversations with other people?
  • Does your victim alert you to protect yourself rather than letting people take advantage of you?
  • Does your victim motivate you to be shrewd in the dealings of whatever house it is in?
  • Does your empowered victim allow you to take risks in your life?
  • The victim urges us to act appropriately when we are in danger of being victimized.
  • The victim can alert us to being victimized through passivity and rash or inappropriate actions.
  • It can also alert us to how we victimize others for personal gain.
  • In shadow it may show how we play victim for sympathy or pity.

Bless your heart,

Candess


What is DNA Activation?

You may wonder about DNA Activation and what it is and what happens when you get your DNA activated. I liken it to a spiritual immune builder. We have 2 strands of DNA in our physical body and up to 144 strands in our etheric body. I originally activated to 12 strands of DNA, but one day when I was in my office with a client, we simultaneously felt some energy coming down from the top of our heads. we looked at each other and said together, “We just got activated to 144 strands of DNA!” I was surprised and later called Diane Stein, whom I had been working with after connecting with the Lords of Karma. She checked in with her guides and said yes, that is correct.

Now, I tend to be grounded, have my feet on the ground, have a degree in Counseling Psychology from Gonzaga University and a doctorate in Clinical Hypnotherapy from American Pacific University, but I cannot help it  – when something spiritual happens, it happens and I follow my path and my guidance. Although many people will not believe something until it is proven with science, I am a big believer of personal experience as well. In fact, science, which I love is finally catching up with what we have known intuitively for many years. I find I am usually many years ahead, and hope that the understanding of the etheric field and DNA strands becoming activated will be main stream information in the next few years.

At this time, it is important for me to assist others in becoming activated. Since my work with the Lords of Karma, DNA Activation and the Essential Energy Balancing workshops I have facilitated, my life has been incredible.  I am able to manifest easily and it is much easier to move from negativity or fear into peace, love and forgiveness.

The DNA Activation and Essential Energy Balancing Workshops are not magic, but they do clear the karma and bring more Light into your body so that you can do the daily work of changing behaviors, practicing love and kindness, and finding joy and peace.